I don’t remember a time where movement wasn’t a part of my everyday life, as soon as I popped out of the womb I was attached to my mom at the hip as she went on her walks and runs with her girlfriends. At the age of three I was working out with her as she trained her clients at the Rose Bowl. As I grew I hopped from sport to sport: dance, lacrosse, tennis, gymnastics, and eventually back to dance. As I moved into college I began to discover other activities like rock climbing, surfing, open gym etc. And whether I am moving my body through weight training, pilates, yoga, one of these activities, or a leisurely walk, I have concluded that in order for me to remain sane-I must move every day. Somehow, someway.
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